Contact Us - Mia & Ben

We want to hear from you!

Got a simple question check our FAQs! Anything else? Reach out to us below.

hello@miabenorganic.com

UK
Mia & Ben Organic Ltd.
Garden Studios,
71-75 Shelton Street,
London, WC2H 9JQ

GERMANY
Mia & Ben Organic GmbH
Klosterstrasse 44
10179 Berlin

GB-ORG-05

DE-ÖKO-006

Drop us a message

find us

on instagram

Happy International Cat Day to our cute furry frie

Happy International Cat Day to our cute furry friends 😻 📸 @summer_and_frankie are honouring today with a Mia & Ben ice cream with their gorgeous ragdoll Maui.🍦Today we will also be celebrating cats who like to act as "babysitters" in our Instagram story. Does your four-legged friend also like to “supervise” your kids? Tag @miabenfresh in a photo of your cat and child, and we'll share it on our story! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #caturday #miaben #babyandcat #catandbaby #catsofinstagram #pblogger #pbloggersuk #mumssupportingmums #internationalcatday #catday2020 #internationalcatday2020 #cats_of_the_world #toddlermomlife #toddlerandcat #catandbabylove #organickidsfood #plantbasedsnack #toddlersofinsta #ukmum #dadblogger #irishmum #irishmammy #petsandbabies #babyfoodrecipes

Fresh fruity pouches for a fabulous Friday 🍎 Ar

Fresh fruity pouches for a fabulous Friday 🍎 Are you or your little ones planning to have a Mia & Ben pouch today? Let us know in the comments 👇 And if you haven't tried us yet... Find us at Sainsbury's in the UK or Dunnes Stores in Ireland in the fridge sections! 📸 @conniesimmonds

#miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

There is no ‘diet for breastfeeding’, but ther

There is no ‘diet for breastfeeding’, but there are a few things you should limit. In terms of achieving a healthy and balanced diet, here are our top tips:⠀⠀⠀⠀⠀⠀⠀⠀⠀

🍗 Protein requirements are slightly higher when breastfeeding, so ensure there’s plenty on your plate! Sources include beans, pulses, meat and fish.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🥛Similarly, breast milk uses your calcium stores so calcium-rich foods such as dairy, fortified dairy-alternatives and dark green leafy vegetables should be included.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍞 Carbohydrates are an important source of energy, vitamins and minerals. Opt for wholegrains to ensure you’re also getting enough fibre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍎 Fruits and vegetables are an important aspect of any diet! Aim for variety and achieving your 5-a-day.⠀⠀⠀⠀⠀⠀⠀⠀⠀
💧 Drink plenty of water, particularly in the upcoming hot months and if exercising.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🐟 Limit oily fish because these can contain pollutants that build up in the body and can be harmful to your baby.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🦈 Swordfish, shark and marlin contain high levels of mercury, and everyone should limit intake.⠀⠀⠀⠀⠀⠀⠀⠀⠀
☕️ 200mg caffeine approximately equates to 1 cup of filter coffee or 2 mugs of tea.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍷 alcohol - it’s unlikely an occasional drink will harm your baby, but since alcohol passes through to breastfed babies in small amounts it’s advised to limit alcohol when breastfeeding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#miaben #breastfeedingweek #breastfeedingweek2020 #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #breastfeedingtips #babyfoodrecipes #breastfeedingsupport #cutebabys #toddlersofinsta #pregnancydiary #babyapproved #pregnancyhealth #breastfeedingmama #breastfeedingsupport #weaningjourney #weaningbaby #kidshealth #babynutrition #breastfeedingmyths #pregnancyfacts #pregnancyjourney

This #playday get crafty with leftover pouches and

This #playday get crafty with leftover pouches and bottle caps, and set sail with your own DIY pouch boat! ⛵️ Planning to try our tutorial at home? Tag @miabenfresh in your photo or story and we will share it to our stories 🙌

#playday2020 #miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #mummybloggeruk #diyprojects #mumlife #muminfluencer #ukmummyblogger #pblogger #pbloggeruk #toddlerssnackideas #cutebabys #toddlersofinsta #babyapproved #organicbabyfood #kidsartwork #diyideas #diyvideos #kidsactivities #diyfun #craftideas #kidscrafts #craftymom #craftingwithkids #pinterestideas #pinterestmom

The World Health Organisation advise breastfeeding

The World Health Organisation advise breastfeeding exclusively until your baby is 6 months old, and continuing to breastfeed alongside complementary feeding until they are 2 years of age. There are many reasons why women may choose not to follow these guidelines, or are unable to. Women should feel informed and supported, whatever their situation. In this vein, we’ve highlighted some common myths around breastfeeding, with explanations below:⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤱Exercise does not need to be limited when breastfeeding. You may be more comfortable breastfeeding prior to exercise, not taking too strenuous exercise and wearing a supportive bra. Additionally, always have plenty of water to hand!⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤱 A balanced and healthy diet is all that is required when breastfeeding. There are a few things you need to limit though, such as certain fish, caffeine and alcohol.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤱 Unless you have an allergy, there’s no need to limit allergenic foods but speak to your doctor if you think your little one is showing signs of allergy when feeding.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤱 Whilst milk is a great source of calcium, and a mother’s calcium stores are used for the production of breastmilk, it is not the only way of ensuring adequate calcium in your diet. If opting for plant-based milks ensure these are fortified with calcium. Tofu, broccoli, nuts, bread and fortified cereals are also good sources.⠀⠀⠀⠀⠀⠀⠀⠀⠀
🤱 If you have an infection, it is very likely that your little one gave it to you or already has it. What’s important is that you carry on breastfeeding as this will supply them with the antibodies required to help them fight the illness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As always, if you’re concerned about any of these issues or feel you need more support, please speak to your health care practitioner.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have a question related to breastfeeding or weaning? Let us know in the comments, and we will be answering your questions today in our stories 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

When was the last time you were this excited on a

When was the last time you were this excited on a Tuesday? 😀 Ellie is enjoying her porridge with our fresh Apple & Blueberry pouch mixed in. Don't forget you can find our pouches in the fridges at @sainsburys and @dunnesstores 📸 @mamatozacandellie ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

Human milk is full of all sorts of good stuff. Som

Human milk is full of all sorts of good stuff. Some of the unique components are listed below, along with the role they play in keeping your little one healthy:⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍼 Hormones eg. calcitonin - involved in gastric nerve function⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍼 Immune cells - fight against infection and can be pro or anti-inflammatory⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍼 Antimicrobial factors - support immune system and are pro or anti-inflammatory⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍼 Growth factors - stimulate cell growth or repair
🍼 Digestive enzymes - regulate energy metabolism and appetite⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🍼 Human milk oligosaccharides - involved in gut microbiota development and reduced inflammation ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀It’s also worth knowing that breast milk doesn’t contain enough vitamin D. This is why you and your baby should take a vitamin D supplement daily. Is there anything else you wanted to know about breastfeeding and weaning? 🤔 Let us know in the comments and we will answer on our Stories tomorrow! 👇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#miaben #breastfeedingweek #breastfeedingweek2020 #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #breastfeedingtips #babyfoodrecipes #breastfeedingsupport #cutebabys #toddlersofinsta #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby #kidshealth #babynutrition #nutritionfacts #nutritioniskey #pregnancyjourney

🎉COMPETITION TIME!!🎉 ⁠⠀ Can you guess w

That face when you find out just how delicious Mia

That face when you find out just how delicious Mia & Ben is 😋 What's your favourite pouch flavour? Let us know in the comments 👇 📸 sweetandsourmother ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Planning a summer staycation trip? We've got your

Planning a summer staycation trip? We've got your immediate checklist covered. ✅ Let us know in the comments something that you ALWAYS forget to pack 👇 And make sure you don't forget to pack your Mia & Ben pouches! They make the perfect snack for on the go and can be out of the fridge for up to 6 hours or kept fresh in a cooler bag 😋

⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⁣⠀⠀#miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #pbloggeruk #toddlerssnackideas #cutebabys #toddlersofinsta #babyapproved #organicbabyfood #travellingwithkids #travellingwithchildren #staycation2020 #ukholiday #holidayswithkids #packinglist #list #packingtips #pinterestinspired #pinterestideas #pinterestmom⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

🥄 When a spoon is just too boring... it's great

🥄 When a spoon is just too boring... it's great to dip with a bit of fruit and veg! ⁠
🍏 Apple wedges, ⁠
🥒 cucumber sticks or ⁠
🥕 carrot spears are all great choices, but what does your little one like to dip with? ⁠
#freshsnack #plantbasedsnack #toddlerssnackideas #plantbased #nutrition #breakfastoppings #cooking #organic #kidssnack #foodfacts #healthy #dairyfreerecipes #food #natural #fresh #babyfood #sainsburys #dunnes

🎉COMPETITION TIME!🎉 ⁠ 💚Does your kid ha

🎉COMPETITION TIME!🎉 ⁠
💚Does your kid have a best friend? Get them together for the chance to win a tasting pack on World Friendship Day! ⁠
📸 Amazing photo from @andthen_thereweretoo! ⁠
⁠
All you need to do is: ⁠
💚 Tag us in a photo of your little one with their best friend ⁠
💚 Comment below with the parent of the friend who's in the photo and you will receive a pack each. ⁠
⁠
Competition ends at 23.59 on 2 August 2020. Winners will be announced 3 August 2020. UK and Ireland entries only. Full terms and conditions are here: https://miabenorganic.com/terms-conditions/ ⁠
⁠
#freshsnack #plantbasedsnack #toddlerssnackideas #plantbased #nutrition #breakfastoppings #cooking #organic #kidssnack #foodfacts #healthy #dairyfreerecipes #food #natural #fresh #babyfood #sainsburys #dunnes#toddlerssnackideas #parenting #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #motherhood #dadblogger #ukmom

load more… follow us on instagram

#superfreshalicious

Sign up for our emails and we’ll keep you stocked with our freshest news.