Contact Us - Mia & Ben

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Got a simple question check our FAQs! Anything else? Reach out to us below.

hello@miabenorganic.com

UK
Mia & Ben Organic Ltd.
Garden Studios,
71-75 Shelton Street,
London, WC2H 9JQ

GERMANY
Mia & Ben Organic GmbH
Klosterstrasse 44
10179 Berlin

GB-ORG-05

DE-ÖKO-006

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A smoothie bowl with Mia & Ben mixed in? Yes pleas

A smoothie bowl with Mia & Ben mixed in? Yes please! 😋 📸 @lifeatolddenehouse #smoothiebowls #smoothiebowl #healthysmoothies #breakfastideas #breakfastbowl #breakfastbowls #breakfastrecipes #prettyfood #healthyrecipes #flatlayphotography #flatlayfood #kidsyoutuber #lockdownwithkids #healthykidsfood #weaninginspo #weaning #weaningjourney #healthykitchen #mealprepideas #mealpreps #mealprepmadeeasy #yoghurtbowl #tastyrecipes

Stuck for ideas when it comes to meal times? Keep

Stuck for ideas when it comes to meal times? Keep it easy with a variation of your child's food for own meal too. 😋 Check out our breakfast meal idea for kids and parents below 👇 ✨ Kids' Tropical Oaty Balls ✨ Ingredients: 40 g oats
2 TBSP plain greek-style yoghurt or dairy-free alternatives
2 TBSP puree Banana, mango, pineapple
40 g unsweetened, shredded coconut (half to add in the balls, half for coating the balls)
optional: 1 TSP chia seeds or grounded flaxseed Instructions: 1. Combine all ingredients and mix well (half of the shredded coconut mixed inside). The mixture has a sticky, wet consistency and is perfectly soft for young infants to chew.
2. If you want to increase the texture for older infants, let the mixture chill in the fridge for approx. 30 min until it has reached the desired consistency.
Wet your hands with water and form mixture into balls, roll in the remaining coconut to coat the balls to prevent sticking, and so picking up will not be messy! ✨ Parents' Greek Yoghurt Coconut Bowl ✨ Ingredients: 40 g oats
4 TBSP plain greek-style yoghurt or dairy-free alternatives
Rest of the Banana, mango, Pineapple puree
40 g unsweetened, shredded coconut
2 TBSP honey
Sprinkle of nutmeg
1 TSP chia seeds
Some fruits of the season (sliced) Instructions: 1. Preheat one TSP of oil in a small pan, add in oats, shredded coconut, honey and nutmeg and heat until oats turn brown
2. Combine with greek yoghurt in a bowl and top with the ingredients #weaningideas #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #pbloggeruk #toddlerssnackideas #cutebabys #toddlersofinsta #babyapproved #organicbabyfood #babyledweaning #kidsfood #foodhealthy #weaninginspo #snacksonsnacks #healthyrecipeideas #healthyrecipies #snacksforkids #pinterestinspired #pinterestideas #pinterestmom

There's even more reasons to smile this week - Mia

There's even more reasons to smile this week - Mia & Ben is currently just €1 at Dunnes Stores! 😮 Click the link in our bio to find our nearest stockists! 📸 @akintwinz #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

Stuck for healthy lunch ideas? Just pick a number

Stuck for healthy lunch ideas? Just pick a number and a letter, and let us know in the comments what you'll be having 👇 #mumsofinstagram #pbloggers #pbloggeruk #weaningjourney #firsttaste #healthyrecipeideas #weaningbaby #weaningideas #weaningrecipes #weaningtips #healthylunchideas #weaningfun #babyledweaningideas #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #cutebabies #babyfoodrecipes #babyledsolids #mumssupportingmums #mumslife #mumsinbusiness #irishmammy #parentingmemes #parentingishard #parentingtips

Put a smile on your little one's face today with a

Put a smile on your little one's face today with a tasty Mia & Ben pouch 😋 Tasty for kids of all ages! Click the link in bio to shop now on our website 👆 📸 @amy.r.gooding #miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

Have a lot of pouch caps leftover and not sure wha

Have a lot of pouch caps leftover and not sure what to do with them? 🤔 Why not go fishing for bottle caps? 🎣 This fun DIY activity can be done indoors in a bathtub or sink or even outside with a bucket of water 🛁 Make sure to tag @miabenfresh if you try it out #upcycledcraft #miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #mummybloggeruk #diyprojects #mumlife #muminfluencer #ukmummyblogger #pblogger #pbloggeruk #toddlerssnackideas #cutebabys #toddlersofinsta #babyapproved #organicbabyfood #kidsartwork #diyideas #diyvideos #kidsactivities #diyfun #craftideas #kidscrafts #craftymom #craftingwithkids #pinterestideas #pinterestmom #upcyclingideas

Let us know in the comments what their most common

Let us know in the comments what their most common thing to forget is 👇 Hopefully it's not their packed lunch with a Mia & Ben pouch! 😮 #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #schoollunchideas #organicfoods #schoollunch #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #parentinghumor #parentingmemes #weaningjourney #backtoschool2020

Our fresh food pouches are not just for babies, th

Our fresh food pouches are not just for babies, they can be enjoyed by older kids too! 😋 Just like 📸 @life_with_my_three_girls 🙌 Click the link in bio to shop our pouches today 👆 #miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

Anyone in the mood for cookies? 🍪 Check out ou

Anyone in the mood for cookies? 🍪 Check out our quick and easy banana and oat cookie recipe below 👇 And let us know if you try it in the comments! Ingredients:
1 tbsp chia seeds
1 banana
150g oats
65g whole grain flour
1 sprinkle cardamom
2x puree Banana, Mango, Pineapple Instructions:
1. Soak chia seeds in Mia & Ben puree for 10 min
2. Mash the banana
3. In a mixing bowl add the flour, oats, cardamon and chia puree, banana, and mix well
4. Use a tablespoon to scoop and form cookies
5. Bake at 180°C for 30 min
6. Leave to cool and enjoy! 😋 #miaben #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #pbloggeruk #toddlerssnackideas #cutebabys #toddlersofinsta #babyapproved #organicbabyfood #afterschoolsnack #kidsfood #foodhealthy #cookierecipe #snacksonsnacks #healthyrecipeideas #veganrecipe #snacksforkids #pinterestinspired #pinterestideas #backtoschool2020

How cute is the presentation of this? 😍 📸 @b

How cute is the presentation of this? 😍 📸 @babyh_and_me enjoyed some porridge mix a splash of our apple & blueberry pouch. Looks yummy, right? 😋 #toddlerssnackideas #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumlife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlerssnackideas #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #cutebabys #toddlersofinsta #dairyfreerecipes #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #babyweaningideas #weaningjourney #weaningbaby

There’s no fixed meal plan when it comes to wean

There’s no fixed meal plan when it comes to weaning as everyone has different routines and preferences. However, we thought it might be helpful to share a few examples of what a weaning menu might look like across the different stages.
💚 From around 6 months the main focus is exploration and keeping things simple with purees of fruits & veggies. You might start with one meal before moving on to a second. 💚 After this (around 6-9 months) 2-3 meals should be your target. Exploring lumpier textures and softly cooked finger foods are a great next step. Introducing foods from other food groups (carbohydrates, protein and dairy) is also important, as well as ensuring you’re including lots of iron-rich foods. 💚 From around 9 months your little one should be enjoying more mash-like textures as well as a variety of flavours and foods from across the four food groups (protein, carbohydrates, dairy and fruit & veg). As we always say, every baby is different and the weaning journey has its ups and downs. Take each day as it comes - you’ve got this! 🙌 #babiesofinstagram #mumsofinstagram #pbloggers #pbloggeruk #weaningjourney #firsttaste #firsttasteface #weaningbaby #weaningideas #weaningrecipes #weaningtips #babyledweaning #weaningfun #babyledweaningideas #weaninginspo #babyleadweaning #babyledweaningrecipes #cutebabies #babyfoodrecipes #babyledsolids #mumssupportingmums #mumslife #mumsinbusiness #irishmammy #parentingmemes #parentingishard #parentingtips

Need a stress free snack for the kids' lunchboxes

Need a stress free snack for the kids' lunchboxes or when you're out on the go? Our pouches make delicious and healthy snacks for both younger and older kids. 🙌 Try them today at the link in bio or find us in Sainsbury's or Dunnes Stores! 😋 #miaben #backtoschool2020 #toddlerapproved #mumlifeisthebest #irishmammy #mummybloggeruk #healthykids #mumslife #muminfluencer #dadblogger #ukmummyblogger #pblogger #plantbasedsnack #toddlermomlife #organicfoods #babypuree #babyfoodrecipes #healthyfoodchoices #toddlersnacks #mumstyle #toddlersofinsta #mumswithcameras #healthyfoodideas #babyapproved #organicbabyfood #weaningtips #mumsofinsta #weaningjourney #weaningbaby

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