Fresh News

Food tips for babies and kids, helpful hacks for family life, and the odd recipe or two.

Family

Make Your Own Sock Puppets!

All you need to know to make your own sock creations!

Family

BECOME A SUPERFRESHALICIOUS FRESHBASSADOR!

Join the Mia & Ben team!

Nutrition

Weaning ABCs: Choking vs gagging; what’s the difference?

Learn how to tell the difference and what foods are choking risks

Family

Why Gardening Is Great For Children.

And easy things you can grow this spring.

Nutrition

Weaning ABCs: What About Drinks?

Discover all about how to best feed your baby during weaning

Nutrition

Weaning ABCs: Tenth time lucky!

Much like our own diets, babies require a sufficiently varied diet to get everything they need.

Mia & Ben

Our Partnership with FareShare

Find out about our partnership with FareShare – the biggest NGO in the UK that is fighting hunger and food waste.

Family

How you can get the most out of bedtime: Tips for reading stories before bed

Guest writer Amelia Cunningham on how to make bedtime as relaxing as possible.

Food

Healthy New Year’s Tartlets made with Mia & Ben!

Delicious winter treats